Do I Miss My Ex Quiz?

Have you caught yourself wandering down memory lane, wondering if you still have romantic feelings for your ex?

It’s a common dilemma, not knowing if you’ve truly moved forward or if there are unresolved emotions under the surface.

This quiz aims to help you thoughtfully reflect on where you stand. With insightful questions, we’ll explore the depth of your current feelings toward your ex. Whether it’s a passing wave of nostalgia or something stronger you can’t seem to shake, this quiz offers a judgment-free space to gain self-awareness.

We’ll look at how often your ex comes to mind, your reactions to memories you share, and your openness to reconnecting if given the chance.

The goal be aware of your emotions with compassion. This can help discern if these feelings are fleeting or hint at something requiring more closure.

Let’s start.

How often do memories of your past relationship cross your mind?

I have occasional thoughts but can quickly move on

Memories are a constant presence in my mind

They surface from time to time, but I don't dwell on them

I actively seek to avoid them

How do you feel when you come across photos or mementos from your past relationship?

I feel a strong emotional attachment and longing

I'm indifferent; they don't have a significant impact on me

I feel occasional nostalgia but can handle it

I immediately feel a sense of discomfort and avoid them

How would you describe your emotional state when thinking about your ex-partner?

I'm indifferent; they don't have a significant impact on me

I feel occasional nostalgia but can handle it

I intentionally avoid thinking about them

I feel a strong emotional attachment and longing

How open are you to the idea of reconnecting with your ex?

I'm eager and actively considering reconnecting

I'm somewhat reluctant but open to the possibility

I have no interest in reconnecting

I'm open to the idea of reconnecting

How often do you find yourself avoiding thoughts related to your past relationship?

I actively seek to avoid them

I seldom avoid such thoughts

I don't consciously avoid or seek such thoughts

I'm not aware of consciously avoiding or seeking such thoughts

When memories of your past relationship surface, how do you typically respond?

I cherish and indulge in those memories

I acknowledge them without dwelling too much

I find it challenging to handle such memories

I'm indifferent to such memories

How do you feel about the idea of rekindling a connection with your ex-partner?

I'm open to it but not actively pursuing

I'm enthusiastic about the possibility

I'm hesitant and cautious about reconnecting

I have no interest in rekindling a connection

How frequently do you experience thoughts related to your ex-partner?

Occasionally, especially during certain triggers

Frequently, but I can manage them well

Rarely, if ever

Constantly, and it significantly impacts my daily thoughts

How do you react when someone brings up your ex-partner in conversation?

I discuss it casually without strong emotions

I prefer to avoid discussions about my ex-partner

I feel uncomfortable and try to change the subject

I welcome the topic and share memories

How do you handle shared spaces or locations that hold memories of your past relationship?

I visit them occasionally, acknowledging the memories

I actively avoid such places to prevent emotional reactions

I frequent these places to reminisce

I'm indifferent to the impact of these locations

How would you describe your overall emotional state when thinking about your past relationship?

Positive and filled with warmth

Nostalgic but not overly emotional

Mixed emotions, including sadness and longing

Indifferent and unaffected by the past relationship

Have you actively sought closure or resolution regarding your past relationship?

I have considered it but haven't actively pursued closure

Yes, I have actively sought closure

No, I haven't actively sought closure

I feel closure is unnecessary

How do you respond to social media posts or updates related to your ex-partner?

I view them casually without strong emotional reactions

I'm indifferent to social media updates about my ex-partner

I actively avoid or unfollow to minimize exposure

I engage positively with comments or reactions

How do you perceive the impact of your past relationship on your present life?

It has influenced my present, but I don't dwell on it

It has negatively impacted my present, causing emotional distress

It has positively shaped my present and future

It has had minimal impact, and I've moved on

How often do you actively avoid thoughts related to your past relationship?

I consciously avoid such thoughts

I rarely avoid such thoughts

I don't consciously avoid or seek such thoughts

I'm not aware of consciously avoiding or seeking such thoughts

How do you react when someone brings up your ex-partner in conversation?

I welcome the topic and share memories

I discuss it casually without strong emotions

I prefer to avoid discussions about my ex-partner

I feel uncomfortable and try to change the subject

How do you respond when you unexpectedly encounter something that reminds you of your past relationship?

I actively avoid thinking about it

I acknowledge the thought and move on

I find myself frequently revisiting memories

I can't help but constantly reminisce about the past

How would you describe your emotional state when thinking about your ex-partner's current life?

I occasionally think about it without dwelling

I actively avoid thoughts about their current life

Thoughts about their current life frequently cross my mind

I'm constantly reminiscing about their current life

How do you feel about attending events where you might run into your ex-partner?

I actively avoid such events to prevent encounters

I attend but prefer to keep my distance

I attend without reservation, open to interactions

I actively seek opportunities to reconnect at such events

How often do you find yourself scrolling through old photos or messages related to your past relationship?